Flossing: is it really necessary?

Our Leamington dentists recommend you brush your teeth at least twice a day, and floss once a day. But some patients choose to skip flossing for a number of reasons. Here, we explain why flossing is important and why you should avoid skipping it.

The Importance of Flossing

Preventive oral hygiene is more than attending regular dental exams and cleanings. It also means practicing daily oral health routines at home, like brushing and flossing regularly.

Flossing once a day is the best way to clean between the teeth and under the gum line. It helps to clean these spaces, and prevent plaque from building up to prevent issues like cavities, gum disease and bad breath.

There are many myths about flossing, which can cause people to skip this vital oral health care practice altogether.

Here, our dentists debunk some of the myths about flossing and explain why you should never skip this important practice.

Myth: You only need to floss if you have food stuck in your teeth.

Brushing doesn't remove bacteria in between the teeth, so only a portion of the tooth surface is getting cleaned. Even if you don't feel or see something stuck between your teeth, there is plaque building up that can only be removed by flossing to prevent issues like cavities, gum disease and bad breath.

Myth: You can use mouthwash instead of floss.

Like brushing, mouthwash doesn't remove the plaque between your teeth. While mouthwash can be an effective supplement to your oral health care routine, it should never be used as a replacement for flossing.

Myth: You can't floss if you are wearing braces.

It may be more difficult to floss if you have traditional metal braces, but it is still necessary. Flossing will help keep your gum line clean and free from plaque buildup during your orthodontic treatment. Today, there are also alternative orthodontic treatment options, like Invisalign clear aligners, that can be removed for brushing and flossing to make the process easier.

Myth: Your children are too young to floss.

The earlier children begin flossing their teeth, the more likely it is that they will continue with good oral hygiene practices as adults. If they have trouble flossing on their own, try motivating and assisting them along the way. You can floss for your child if they are younger than ten years old.

Myth: Your gums bleed when you floss, so you should stop.

When flossing, if your gums bleed, you probably need to floss more frequently. Your gums are less likely to bleed as you floss more frequently. Be sure to discuss any worries with your dentist if your gums bleed continuously even after routine flossing because this could be an indication of periodontal disease or another dental problem.

To learn more about flossing, or to schedule an exam and cleaning, contact Monarch Dental to schedule an appointment with one of our Leamington Dentists.

New Patients Always Welcome

Looking for a dentist in Leamington? We're happily accepting new patients at our dental clinic! Contact us to get started today.

Request Appointment

Hours

  • Monday: 08:00 am - 06:00 pm
  • Tuesday: 08:00 am - 06:00 pm
  • Wednesday: 08:00 am - 05:00 pm
  • Thursday: 08:00 am - 05:00 pm
  • Friday: 08:00 am - 01:00 pm
  • Saturday: Closed
  • Sunday: Closed


Request Appointment

(519) 326-8633 Contact